MOVE BETTER,
FEEL BETTER,
BE BETTER!

Pilates Individualized To You

Welcome to Pinnacle Pilates

Pinnacle Pilates is a private studio, offering private, small group and virtual classes.

Pinnacle Pilates can help you with the many benefits to Pilates including: improve your core strength, increase flexibility, develop a strong back, decrease muscle pain, create an evenly conditioned body, prevent injuries or gain strength from an injury to name a few. We individualize the pilates class to help you meet your goals by using a variety of equipment, props and modifications. Escape to our studio to nourish your mind and body!

You will absolutely learn about your body, movement, and learn new ways to incorporate using your core throughout the day.

See how pilates has changed the lives of our clients by reading our testimonials.

Meet the Instructor

Dawn Grieco
STOTT PILATES Certified Instructor

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Introductory private session only $35 or free complimentary consultation.

Take a look at the new client page to see which class is right for you.

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What class is right for you?

Private, Reformer Small Group, or Virtual?

Contact the studio to see what options are available.

Schedule a Class

Google Reviews

Pinnacle Pilates

5.0

Based on 8 reviews

mark zipper

20:03 05 Feb 20

I have been a student of Pilates for 10 years now and with Dawn for almost 5 years since I moved to Tennessee. I am... still amazed at how much she knows and how the adjustments she makes in my form make such a difference. Recently, I had foot surgery but rather than stop my training, Dawn revised the workout program so that I could continue to progress without any compromise to my recovery! Amazing! Dawn is a caring, attentive and exceedingly knowledgeable Instructor ("Coach") who routinely exceeds expectations. In my experience there has been none better!read more

Carole Virden

23:42 25 Sep 19

Dawn is a magnificent Pilates instructor! I appreciate her careful attentiveness to instruction. I've learned so much... about not only Pilates, but to taking Pilates forward into daily life and tasks. Bravo, Dawn!read more

Valerie J. Davidson

12:45 24 Jul 19

I am so grateful to Dawn, finding Pinnacle Pilates was such a blessing. Having a few injuries and really no experience... with any type of exercise, I was ready to give up. Everything I tried caused more pain and I could not increase my strength. Dawn was so patient and really showed me that Pilates could make a difference. Even just working with her for a short time increased my strength. She taught me exercises that would decrease pain and allow me to be more active.read more

Barb Crookes

17:32 15 Jul 19

Having physical limitations makes working out a challenge for me. Through Dawn Grieco, at Pinnacle Pilates, I have been... able to find a program that allows me to achieve my fitness goals, challenges me and has made me stronger and more flexible. Dawn was able to assess my level of fitness and worked with me to create a plan around issues I have with my feet that prevent me from performing exercises that involve impact, like walking or aerobics. I love to workout but found a lot of activities difficult and painful to do. Dawn has helped me work around my limitations and be active again!!!read more

Ileana Lewis

12:55 14 Jul 19

Dawn is the best Pilates instructor I ever have...I work out a lot with weights and my muscles use to hurta lot. Few... times with Dawn, she taught me how to stretch and change my way to do my exercises. Now, I am pain free, I still working out 6 days a week without stiffness in my mussels.I am 65 years old and feeling like a 25 ...lol!!!Thank you DawnI.Lewisread more

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Pinnacle Pilates Studio
5029 Montelena Dr
Franklin, TN 37067

Meet the Instructor

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What class is right for you?

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